Ep 105 Surviving the Two-Week Wait: Coping Strategies and Insights on Infertility скачать в хорошем качестве

Ep 105 Surviving the Two-Week Wait: Coping Strategies and Insights on Infertility

Are you struggling with the anxiety and uncertainty of the two-week wait? Wondering what you should or shouldn’t do during this emotionally charged time? How can you take care of yourself while waiting for answers? In this episode of Baby or Bust Fertility, Dr. Lora Shahine guides listeners through the two-week-wait (or "TWW"), the time between potential conception and pregnancy confirmation. She shares both professional expertise and personal insight and has practical advice on managing this challenging time. You’ll walk away from this episode with practical tips for self-care, ways to stay distracted, and strategies for planning for either outcome. This episode is helpful for those actively trying to conceive and those supporting someone through their journey. This is a great one to share since the two-week-wait can be stressful and emotional for many involved. In this episode you’ll hear: [2:32] Why is the two-week wait so tough? [4:15] Don’t #1 - Don’t Google [5:40] Don’t #2 - Don’t test early [6:10] Don’t #3 - Don’t (dramatically) change your lifestyle [11:29] DOs during the TWW [16:21] Closing thoughts🖤 Stay up to date with my NEWSLETTER: https://drlorashahine.com/newsletter ❤️Thanks for watching! 💌 Stay up to date with my NEWSLETTER (Free): https://drlorashahine.com/newsletter 📘 Download my EBOOK (Free): https://drlorashahine.com/answers-to-... 🎧 Listen to my PODCAST ‘Brave and Curious’ https://drlorashahine.com/podcast 📚 Check out my BOOKS on Fertility and Miscarriage https://drlorashahine.com/books 📝 Learn more from my BLOG and more resources at my website: https://drlorashahine.com/ 🖤 Let’s Connect: ▫️ EMAIL for collabs→ [email protected] ▫️ INSTAGRAM →   / drlorashahine   ▫️ TIKTOK →   / drlorashahine   ▫️TWITTER →   / drlorashahine   ▫️ FACEBOOK →   / drlorashahine   ▫️ LINKEDIN →   / lora-shahine-md-facog-baba0a16   Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment, and share. ❤️Stay Brave and Curious ABOUT : Lora Shahine, MD, is a double board certified reproductive endocrinologist and OBGYN currently practicing at Pacific NW Fertility in Seattle, WA. Originally from North Carolina, Dr. Shahine graduated with a Bachelor of Science in biology from Georgetown University in Washington, DC, and completed her training in medical school at Wake Forest University School of Medicine, residency in obstetrics and gynecology at the University of California at San Francisco, and fellowship in reproductive endocrinology and infertility at Stanford University. As Clinical Assistant Professor at the University of Washington and Director of the Center of Recurrent Pregnancy Loss at Pacific NW Fertility, she is committed to providing excellence in patient care, teaching the next generation of women’s healthcare providers, and continuing research in the fields of fertility and recurrent miscarriage. She has published over 75 peer-reviewed research projects and is an active member of the American Society of Reproductive Medicine, Seattle Gynecology Society, and the Babyquest Fertility Grant organization. Dr. Shahine is an accomplished author including 'Planting the Seeds of Pregnancy: An Integrative Approach to Fertility Care' and best-selling book, 'Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss.' Whether through her research, books, lectures, or active social media presense Dr. Shahine is passionate about educating on reproductive health and supporting the feritlity community. DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only and not intended as a substitute for advice provided by a healthcare professional. Use the provided information at your own risk. If you have or suspect that you have a medical problem, please contact your health care provider. #drlorashahine