Ep 95 Caffeine & Your Fertility: Does It Really Matter? скачать в хорошем качестве

Ep 95 Caffeine & Your Fertility: Does It Really Matter?

Many of us live for that first cup of coffee in the morning. But. How much caffeine is okay when you’re trying to get pregnant? Can cutting out caffeine completely positively impact fertility? What about when you’re pregnant — is caffeine ok then? Where do you find the best information for your situation? Dr. Lora Shahine explores caffeine consumption and its effects on fertility from both Western and Eastern medical perspectives. You’ll get practical information on caffeine content in various beverages (including that o-so-important coffee), answers to the most common patient questions, and a personalized recommendation for those trying to conceive. After this episode, you’ll feel more equipped to make the best decision for yourself. Be sure and review your personal situation with your doctor. In this episode you’ll hear: [1:55] A Western evidence-based approach to caffeine and fertility [7:00] The Eastern medicine approach to caffeine and fertility [9:27] How much caffeine is in your favorite pick-me-ups? [10:30] Dr. Shahine’s personal recommendations Resources mentioned: Caffeine Chart - find how much is in what you’re having: www.cspinet.org/caffeine-chart 1988 Wilcox Study Caffeine Harms Fertility: https://pubmed.ncbi.nlm.nih.gov/2904572/ Large Danish Study Reassuring Results on Caffeine and Fertility: https://www.dovepress.com/association... Men's Fertility and Caffeine Study mentioned: https://www.tandfonline.com/doi/full/... Book, Planting the Seeds of Fertility: An Integrative Approach to Fertility Care: https://www.amazon.com/Planting-Seeds... ❤️Thanks for watching! 💌 Stay up to date with my NEWSLETTER (Free): https://drlorashahine.com/newsletter 📘 Download my EBOOK (Free): https://drlorashahine.com/answers-to-... 🎧 Listen to my PODCAST ‘Brave and Curious’ https://drlorashahine.com/podcast 📚 Check out my BOOKS on Fertility and Miscarriage https://drlorashahine.com/books 📝 Learn more from my BLOG and more resources at my website: https://drlorashahine.com/ 🖤 Let’s Connect: ▫️ EMAIL for collabs→ [email protected] ▫️ INSTAGRAM →   / drlorashahine   ▫️ TIKTOK →   / drlorashahine   ▫️TWITTER →   / drlorashahine   ▫️ FACEBOOK →   / drlorashahine   ▫️ LINKEDIN →   / lora-shahine-md-facog-baba0a16   Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment, and share. ❤️Stay Brave and Curious ABOUT : Lora Shahine, MD, is a double board certified reproductive endocrinologist and OBGYN currently practicing at Pacific NW Fertility in Seattle, WA. Originally from North Carolina, Dr. Shahine graduated with a Bachelor of Science in biology from Georgetown University in Washington, DC, and completed her training in medical school at Wake Forest University School of Medicine, residency in obstetrics and gynecology at the University of California at San Francisco, and fellowship in reproductive endocrinology and infertility at Stanford University. As Clinical Assistant Professor at the University of Washington and Director of the Center of Recurrent Pregnancy Loss at Pacific NW Fertility, she is committed to providing excellence in patient care, teaching the next generation of women’s healthcare providers, and continuing research in the fields of fertility and recurrent miscarriage. She has published over 75 peer-reviewed research projects and is an active member of the American Society of Reproductive Medicine, Seattle Gynecology Society, and the Babyquest Fertility Grant organization. Dr. Shahine is an accomplished author including 'Planting the Seeds of Pregnancy: An Integrative Approach to Fertility Care' and best-selling book, 'Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss.' Whether through her research, books, lectures, or active social media presense Dr. Shahine is passionate about educating on reproductive health and supporting the feritlity community. DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only and not intended as a substitute for advice provided by a healthcare professional. Use the provided information at your own risk. If you have or suspect that you have a medical problem, please contact your health care provider. #drlorashahine