Beginner tutorial on leg exercises! Build that Booty! скачать в хорошем качестве

Beginner tutorial on leg exercises! Build that Booty!

Start your FREE trial for my hourglass shaping FITNESS & NUTRITION APP at http://www.twlapp.plankk.com or search TWL in the app store. 📱 Leg machines seem pretty basic when you look at them, but there are little tweaks that you can do to get so much more out of them. I’m going to show you little tricks of some of my very favority booty building, & leg shaping machines including four ways to use the hip abductor (build the sides of your bum bum!) Machine 1 – Donkey Kick Machine Machine 2 – Hamstring Curl Machine Machine 3 – Abductor Machine Machine 4 – Adductor Machine Top – Gap Fit Tights – Adidas Shoes – Nike Filmed at HourglassWorkout.com (Toronto Flagship Location) Amazing video production by GoButton Media! http://www.gobuttonmedia.com Get a copy of my free recipe book here!!! http://www.lyzabethlopez.com/go/free-... e-book/ JOIN ME ON SOCIAL MEDIA: INSTAGRAM -- --   / lyzabethlopez   FACEBOOK -- --   / lyzabethlopez.  . YOUTUBE-- --    / lyzabethlopez   TWITTER -- --   / lyzabethlopez   SNAPCHAT -- --   / lyzabeth.  . Check out my website for all other details: http://www.LyzabethLopez.com Media/Sponsorship contact: info@hourglassworkout.com -------------------------------------------------------------------------------------------- Other vids you may like: Best tips for building your bum fast! Glute Activation (Real Time Workout)    • Best tip for building your bum faster - Re...   Best 5 BOOTY Exercises For Naturally Thick Girls !!!    • Best 5 BOOTY Exercises For Naturally Thick...   Build your booty at home with this equipment!!!    • Build your booty at home with this equipme...   Best 5 booty exercises for naturally skinny girls!!!    • Best 5 booty exercises for naturally skinn...   Best Cardio For Weight Loss    • Best Cardio For Weight Loss - HIIT (with B...   Want more?? Try my curve building survey to get answers for your exact body type. Check it out at: http://www.LyzabethLopez.com/survey 🍑