30 Minute Full Body Barre Workout for All Levels | Trainer of the Month Club | Well+Good скачать в хорошем качестве

30 Minute Full Body Barre Workout for All Levels | Trainer of the Month Club | Well+Good

Grab a pair of light weights and follow along with trainer Kelsey Lindell for a total body barre-inspired workout that will leave you feeling strong and sweaty. This workout is low-impact and every move can be modified to suit your body and your goals. To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Join us all month-long for barre workouts from your newest Trainer of the Month: Kelsey Lindell! Kelsey is a disability advocate who will help you tune into your body's needs through targeted movements that will challenge you, inspire you, and help you remember that your workout is for you. #barreworkout #fullbodybarre #wellandgood Love Kelsey? Check her out here:   / kelsey_lind.  . Subscribe to Well+Good’s channel for more fitness tips & tricks:    / wellandgood   Want more workouts? Try these: Dance cardio barre workout: https://www.youtube.com/watch?v=dY-CA... Upper body + core barre: https://www.youtube.com/watch?v=XiPrv... Full body barre: https://www.youtube.com/watch?v=p4FNk... About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com​​ Instagram 📸:   / iamwellandgood   Facebook 👍:   / iamwellandgood   Twitter 🐤:   / iamwellandgood​​   Pinterest 📌:   / iamwellandgood