Get a beautiful face and chin line ❗️ A method that 90% of people don't know about скачать в хорошем качестве

Get a beautiful face and chin line ❗️ A method that 90% of people don't know about

I'd like to introduce you to an exercise that can help eliminate the sagging of the face and make you look 6 years younger! According to a large-scale survey conducted by Socie, Inc. on 600 people in 2013, hunching over can make you look 6 years older! But on the contrary, just by fixing your hunchback, you can look 6 years younger without changing your clothes or makeup! To improve these conditions, you can start with a simple myofascial release to loosen up and improve your movement. To improve the fundamental sagging of the neck and face, the key is to adjust the neck position to the correct position and then build muscle strength while maintaining that position❗️. This will make it easier to keep the correct neck position afterward, and It's a great way to improve and You can also prevent it🎶. Let's exercise together with me! 😄. **************** 0:00 Opening 0:10 Why can you look and feel 6 years younger? 2:31 Exercises to reduce sagging of the face 11:32 Summary ***************** The most popular frog-leg series 🐸 Only 10 times with frog legs 🐸 How to repel lower abdominal meat❗️    • 【カエル足なら10回】🐸下腹腰肉が激落ちする方法   Only 20 times with frog legs 🐸 How to repel lower abdominal meat How to do frog legs sit-ups    • 【たった20回】下腹が痩せ凹み腹筋だけに効く！内臓引き上げ下腹引き締めお腹...   Tighten your lower abdomen in just 10 seconds! How to do frog legged dead bugs and deep myofascial release    • 【10秒】下腹部が凹む腹筋のやり方が判明！フロッグデッドバグ...   Standing frog-leg sit-ups in just 3 minutes❗️Burns fat around your belly🐸    • 【筋トレ3分で腰肉下腹まとめて解消🔥】カエル足立ち腹筋🐸   ⭐️My favorite fitness wear that I wear ⭐️ Alo yoga Buy from this link and get 10% off your first purchase🎶 https://www.talkable.com/x/gUl5XI @YUKIKO Subscription 📱    / @yukiko-mia   #neckhump #fitness #exercise ⭐️ Research published in November 2014 by Dr. Kenneth K Hansraj, an American orthopedic surgeon who is one of the world's leading authorities on spine research. [English] http://cdn.bancodasaude.com/attachmen... https://pubmed.ncbi.nlm.nih.gov/25393... ************************ Health and beauty talk Follow us on Twitter and Instagram 😘 🏋️‍♀️ Twitter   / on_a_diet1   🏋️‍♀️ Instagram https://www.instagram.com/yuyu_yukiko... **************************** 💋YUKIKO profile I was a competitive swimmer for 13 years. As a student, I was an athlete who competed in the Japanese Championships. I used to work as a personal trainer specializing in workouts using KAATSU. Now I teach exercise online, mixing the best parts of yoga with workouts and stretching. 　 When I was little, I was very complex about my appearance. I didn't like my face or my body shape. However, many women have such problems with their bodies and faces. I wanted to use my experience of having a very complex body to my advantage. I wanted to help more women to love themselves. In order to increase the number of people who can age beautifully and healthily, I propose to create a body that can energize and love itself for people of all ages, from their twenties to their sixties. "People can always change if they don't give up" ************************ If you are considering asking me for a job, please use this email address 💋 [email protected]