High Protein Egg Bhurji Wrap | How to make Weight Loss Peri Peri Wrap Recipe | I'MWOW скачать в хорошем качестве

High Protein Egg Bhurji Wrap | How to make Weight Loss Peri Peri Wrap Recipe | I'MWOW

To enroll in our Transformation Program - WhatsApp us on +919310433269 or Visit : https://bit.ly/39hIzIJ Buy I'MWOW Night Time Relaxing Tea: https://bit.ly/38ldIe5 Let's connect on Instagram -   / imwow.in   Download our I'MWOW APP - IOS App Link-: https://apps.apple.com/in/app/imwow/i... Android App link-: https://play.google.com/store/apps/de... ********* About this video: Make finger-licking spicy high protein peri-peri egg bhurji wrap with the help of this recipe video which is a good source if your goal is to lose weight. Do try this awesome homemade restaurant-style healthy recipe and let us know how did you like it? Please take a moment to like, subscribe and share; do let us know how it tastes!!! ********* Ingredients: Oil : 1 tsp Chopped onion : 1 tsp Chopped capsicum : 1 tsp Chopped tomato : 1 tsp Green chilies : 1 tsp Salt : As per taste Coriander powder : 1 tsp Red chili powder : 1 tsp Black chili pepper : 1 tsp Eggs : 2 large Freshly chopped coriander : 1 tsp For Peri-peri dip Yoghourt : 1 bowl Peri-peri masala : 1 tsp Calories : 403.9 | Carbs : 30.25 | Fats : 25.3 | Proteins : 17.06 (per 1 pc) ********* Procedure: 1. In a pan add some olive oil, chopped onions, green chilies, and sauté well. 2. Now add roughly chopped capsicum, and tomatoes and mix well. 3. Add some spices like coriander powder, salt as per your taste, red chili powder, and pepper, and stir it. 4. Now add two eggs to the mixture of masala and cook lightly. 5. Now add some chopped coriander and your wrap is ready to serve. 6. Now we are going to make peri peri dip to make it more delicious. 7. Add some yogurt and peri peri masala and mix it well. 8. Now make a paratha. 9. After making paratha, spread peri peri dip on one side of it. 10. Now add some burjhi to it and press slightly. 11. Now gently wrap the paratha and fit it in the stuffings. 12. Now keep this whole wrap on a slow flame to crisp the outer layer. 13. Now your burjhi paratha is ready to be served and you may enjoy it with peri peri dip as well. ********** Disclaimer : All information provided by I’MWOW is furnished strictly for educational and entertainment purposes only. The nutritional values provided in this video have been given as per the quantities mentioned in the recipe description. It is assumed that the quantity of oil used while preparation is 3-5 gms unless specified otherwise. The nutritional values are as per the scientific publications of NIN-ICMR (2017). No information is to be taken as medical or other health advice about any individual’s specific health or medical condition. Please consult your healthcare professional before preparing in or acting on any recommendation found in the provided content by I’MWOW. I’MWOW is not responsible or liable for any harm sustained as a result of using the content in this video or any other video provided by I’MWOW.