Video Journal | What I Eat + Meal Prep 🧑‍🍳 скачать в хорошем качестве

Video Journal | What I Eat + Meal Prep 🧑‍🍳

Sundays are Meal Prep Day for me! Join me as I take you on a weekly grocery store haul and how I prep my nutrition for what I eat for the week! 🧑‍🍳 00:00 Fit Check! 00:15 Intro 01:45 Grocery Shopping on the Weekend at Zehr's Markets 02:59 Shopping ASMR 03:26 Cobb's Bread 04:05 Nutrition choices and why I meal prep 06:17 Welcome to my Ted Talk! 07:10 Grocery Haul in my Kitchen 12:31 Meal Prep 23:32 Final thoughts Please leave a comment on what type of things you'd like to see on this new series! 😃 Editor: David Soo, TRAINING DAY ® | @TRAININGDAYMEDIA Did you like the video? 😃 Subscribe and enable notifications for new videos! Emma Lawson ►► / emma.lawson_5 TRAINING DAY® ►► / trainingdaymedia My Official Social Media accounts: / @emmalawson / emma.lawson_5 / emma.lawson_5 All Content is COPYRIGHT to Emma Lawson @emmalawson No portion of this video may be used without the explicit written consent from @emmalawson ® This includes reposting on all platforms and inclusion within AI and/or Machine Learning libraries.