Ωφέλιμο και βλαβερό στρες | Eustress & distress - Dr Nikolaos Kostopoulos скачать в хорошем качестве

Ωφέλιμο και βλαβερό στρες | Eustress & distress - Dr Nikolaos Kostopoulos

Γνωρίζουμε για το βλαβερό στρες, όμως υπάρχει και το ωφέλιμο. Γνωρίζετε πώς να τα ξεχωρίζετε; We know about harmful stress, but stress can also be beneficial. Do you know how the two can be distinguished? #HolisticAYM #Ayurveda #DrNGKostopoulos #Αγιουρβέδα #στρες #eustress #distress - - - - - - - - Subscribe to our channel for more videos. You can also find us at: https://www.holisticaym.com   / holisticaym     / holistic_aym   Contact us: info@holisticaym.com - - - - - - - - The Holistic A.Y.M. is an extension of the Holistic Health Centre of Greece. Its purpose is to convey the principles of Ayurveda, Yoga and Meditation through seminars, interviews and conferences, so that their application can enable people to have the right approach to health, wellbeing and way of life. Visit our website, www.holisticaym.com, to learn more.