Steroid Injection for Iliotibial Band Friction Syndrome (ITBFS) скачать в хорошем качестве

Steroid Injection for Iliotibial Band Friction Syndrome (ITBFS)

Iliotibial Band Friction Syndrome (ITBFS) is a common running injury that can affect people who are training for endurance events like marathons. The condition is characterised by pain on the outside of the knee, particularly during activities such as swinging the leg, walking downstairs, and cycling. The pain is localised to the lateral femoral condyle, which is a bony prominence on the outside of the knee. The iliotibial band is a fibrous band of tissue that runs down the outside of the leg and attaches to the shin bone (tibia). As the knee bends and flexes, the iliotibial band has to pass over the lateral femoral condyle. This repeated movement can cause friction, inflammation, and pain in the area. Several factors can contribute to ITBFS, including poor running style, improper footwear, sudden spikes in training load, and tight muscles that contribute to excessive tension in the affected region. To address the problem, treatment approaches usually involve correcting these underlying causes. This may include addressing footwear and running style, receiving local physiotherapy treatment to loosen tight muscles, and strengthening the affected area. However, in some cases, these treatments may not be sufficient to alleviate symptoms, and other options may be considered. One such option is a corticosteroid injection into the bursa on the outside of the knee. The bursa is a fluid-filled space that sits under the iliotibial band and helps with its lubrication. When the bursa becomes inflamed, it can cause friction and irritation. A corticosteroid injection can help reduce inflammation and alleviate symptoms, allowing athletes to compete in their chosen events. It's important to note that not everyone needs a corticosteroid injection, and this treatment option is not a cure for ITBFS. Rather, it's a way to manage symptoms and reduce inflammation to provide a pain-free window for athletes to address underlying causes. For those who don't want to receive a steroid injection, a local anaesthetic may be administered on the day of the event to numb the affected area temporarily. In summary, if you're experiencing pain on the outside of your knee and point tenderness around the lateral femoral condyle, you may be suffering from ITBFS. While conservative treatments such as addressing footwear and running style, physiotherapy, and strengthening exercises may help, a corticosteroid injection may be considered for stubborn cases that don't respond to other treatments. Please take a moment to visit our website https://www.ocinjections.co.uk and discover how we can be of service to you. Thank you for considering us.