⁠⁠OUR HEALTHY MEAL PLAN скачать в хорошем качестве

⁠⁠OUR HEALTHY MEAL PLAN

In this season finale, we would like to bring you into our Kitchen to give you a glimpse of the daily healthy menu and diet of Pastor Isaac Oyedepo. For more recipes and diet tips Subscribe to The Den Health and Wellness YouTube channel    / @ayomitideisaacoyedepo   For Questions and Inquiries Email: coachayo@thedenhw.com Website: www.thedenhw.com Facebook and Instagram: @thedenhealthandwellness Recipes from the video 1. Apple, Beet and Kale Salad 1 cup kale 1 dash olive oil for massaging kale 1/4 cup raw beets 1/4 large apple 1 tbsp walnuts 1 tbsp sunflower seeds 1 tbsp pumpkin seeds 1 tbsp Goji berries 2. Salad Dressing 90ml balsamic vinegar 1/2 tsp salt 30ml honey 270 ml olive oil 3. Tropical Sunshine Smoothie 1/2 cup mango 1/4 medium avocado 1 tbsp oats 2 tbsp walnuts 1/2 tbsp chia seeds 1/2 cup plant based milk 1 inch ginger root 1/2 tsp turmeric 1/4 tsp Ceylon cinnamon For The Den Merchandise www.thedenclothings.com Facebook and Instagram: @thedenclothings #isaacoyedepo #3dfits #health #thebetteryou #isaac #oyedepo #revivalflames #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #exercise #fatloss #healthyeating #slimmingworld #transformation #weightlossmotivation #healthyliving #bodybuilding #lifestyle #personaltrainer #food #fitnessjourney #bhfyp