The Link Between Trauma, Your Nervous System, and Your Health | Dr. Aimie Apigian скачать в хорошем качестве

The Link Between Trauma, Your Nervous System, and Your Health | Dr. Aimie Apigian

Why Won't My Body Heal? Could It Be Holding Trauma? In this episode, we go deeper than ever before on this podcast. I sit down with Dr. Aimie Apigian, double board-certified physician and author of The Biology of Trauma, to uncover something most people — and even most health professionals — completely overlook: 👉 The connection between trauma, the nervous system, and physical health. We explore: Why trauma is not what you think it is How your body can be stuck in a survival pattern without you realizing it The difference between stress and a trauma response Why chronic fatigue, autoimmunity, digestive issues, and food struggles can all be connected to nervous system patterns How emotions are not “woo” — they are biological states happening in your cells Why “just trying harder” with food or health rarely works The real first step to healing (and it’s not feeling your feelings) This conversation will help you understand your body with a level of compassion and clarity you may have never experienced before. 🔗 Learn more from Dr. Aimie: https://biologyoftrauma.com 📘 The Biology of Trauma: https://www.biologyoftrauma.com/book Guided Somatic Healing: https://traumahealingaccelerated.myka... If this episode resonated with you, share it with someone who needs to hear it, and don’t forget to subscribe for more conversations that help you reconnect with your body and build self-trust from the inside out. Connect with Gina: Instagram:   / gina.worful   https://www.MasteringMindfulness.inst... Connect with Dr. Aimie: Instagram:   / draimie   LinkedIn:   / dr-aimie-apigian   YouTube:    / draimieapigian   Website: https://biologyoftrauma.com/ Podcast: https://biologyoftrauma.com/biology-o... Facebook:   / aimie.apigian   #traumahealing #healingjourney #autoimmunedisease #chronicfatigue