Suppressed Trauma And Nervous System Healing (Part 1): Tracy Smaldino’s Story of Survival скачать в хорошем качестве

Suppressed Trauma And Nervous System Healing (Part 1): Tracy Smaldino’s Story of Survival

✅ Suppressed Trauma & Nervous System Healing (Part 1): Tracy Smaldino’s Story of Survival 👇 @yourpcoshealthcoach 🙏 Watch The Video & Don’t Forget to Like, Comment, Share & Subscribe 🎙️ PCOS Unfiltered: Nourish, Heal, Thrive Hosted by Lindsie Vizethann 💠 Today’s episode is raw. It’s honest. And it’s deeply powerful. If you’ve ever wondered: 💠 What happens when trauma is suppressed for decades? How unprocessed experiences shape our nervous system, relationships, and even physical health? Or whether it’s ever too late to heal… This conversation is for you. Today I’m joined by Tracy Smaldino—a survivor of a horrific childhood auto accident where she was the only one to live, burned over 70% of her body. Years later, she also survived sexual assault—an experience she kept secret for more than 40 years. For decades, Tracy carried suppressed trauma in her nervous system. On the outside, she built a life and worked in high-energy environments. But internally, something never felt fully settled. In this powerful conversation, Tracy shares what it looked like to finally face the trauma her body had been holding—and the healing journey that followed. 💡 In This Episode, We Talk About: What suppressed trauma actually does to the body and nervous system Survivor’s guilt and nervous system shutdown Anxiety, hypervigilance, and living in a constant state of alert Meditation as a doorway into healing MDMA-assisted therapy and hypnosis as tools to access the subconscious The powerful moment Tracy realized she needed to forgive herself This isn’t just a trauma story. 💠 It’s a story about reclaiming identity, regulating the nervous system, and learning to become your own hero. 💠 And if today’s conversation resonates with you—especially around nervous system regulation and self-leadership—stay tuned until the end. I’ll be sharing details about my live workshop on March 15th, where we’ll explore practical tools for building body trust and emotional resilience. 🌿 Connect with Tracy Smaldino | Trauma Rockstars 📸 Instagram   / traumarockstars   📘 Facebook https://www.facebook.com/profile.php?... 📧 Podcast Contact mailto:podcast@traumarockstars.com ▶️ YouTube    / @traumarockstars   🎵 TikTok   / trauma.rock.stars   🌿 Workshop Mentioned in This Episode 🧠 Trust Your Hunger (Formerly Mindful to Mind-full) https://trust-your-hunger.carrd.co/ 🎧 Subscribe to Lindsie’s podcast Your Healthy Ever After for Part 2 and more conversations on trauma healing, nervous system regulation, and root-cause recovery. ▶WATCH MORE VIDEOS… ✅ #75 When Trauma Lives In The Body, And What It's Doing to Your Nervous System, With Tracy Smaldin... 👉 This Video Link:    • #75 When Trauma Lives In The Body, And Wha...   ✅ Mindfulness, Meditation, Neuroscience, And Technology Oh My! With Steve Haberlin (Part 2) 👉 This Video Link:    • Mindfulness, Meditation, Neuroscience, And...   ✅ Mindfulness, Meditation, Neuroscience, And Technology Oh My! With Steve Haberlin (Part 1) 👉This Video Link:    • Mindfulness, Meditation, Neuroscience, And...   ✅ Stop Patching Symptoms: Hormones, Energy & Root-Cause Healing with Vera Jackson 👉This Video Link:    • Stop Patching Symptoms: Hormones, Energy &...   ✅ #70 Why You Don’t Need Another Diet — You Need a Different Question, With Vera Jackson 👉 This Video Link:    • #70 Why You Don’t Need Another Diet — You ...   ✅ Diagnosis, Grief & Autoimmune Healing With Annie Toro Lopez (Part 2) 👉 This Video Link:    • Diagnosis, Grief & Autoimmune Healing With...   🔥 DON’T FORGET: Get connected with me on Various Platforms. Follow on- 👇 🌟 LET'S STAY CONNECTED- 💼 LinkedIn:   / coachlindsievizethann   📸 Instagram:   / healthy_everafter15   📘 Facebook:   / lindsie.vizethann   ❤️ Support & Resources 🌐 Website: https://go.healthyeverafter.life/landing 👕 https://go.healthyeverafter.life/home 📘 https://pcos-unfiltered-nourish-heal-... 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast... #SuppressedTraumaHealing #NervousSystemRecovery #TraumaSurvivorStory #EmotionalHealingJourney #TraumaAwarenessPodcast #BodyHoldsTrauma #SurvivorHealingPath #InnerHealingProcess #AnxietyTraumaConnection #MeditationHealingJourney #TraumaRecoveryTalk #SelfForgivenessHealing