The Only Home Workout You Need in 2026 скачать в хорошем качестве

The Only Home Workout You Need in 2026

Home workout program: https://gamerbody.com Discounts: Jayflex 15% off code: GamerBody ► Hyperbell: https://gamerbody.com/hyperbell Dumbbells & Body Weight: ► Core Fitness Dumbbells (Direct): https://gamerbody.com/core-fitness-du... ► Core Fitness Dumbbells (Amazon): https://amzn.to/3qYHEG2 ► Flybird Adjustable Bench: https://amzn.to/3EliQP7 ► OneTwoFit Pull-Up Tower: https://amzn.to/3W9VGkv ► The Step Platform: https://amzn.to/42xwVmx ► Hyperbell Barbell (15% off code: GamerBody): https://gamerbody.com/hyperbell ► Harbinger Wrist Straps: https://amzn.to/4e5Atyi ► Mardington 25L Backpack: ► Crossgrips: (15% off code: GamerBody): https://gamerbody.com/crossgrips ► Core Fitness Stand: https://corehomefitness.com/products/... Resistance Bands Home Gym Equipment: ► Serious Steel Resistance Bands: https://amzn.to/3MT3XYt ► GEKU Resistance Bands Bar: https://amzn.to/4pZnxky ► ACBEE J-hook Resistance Bands Handles: https://amzn.to/3L0BzTL ► GEKU Board: https://amzn.to/3YINM2y ► Mardington 25L Backpack: https://amzn.to/3YKcGPc ► GEKU Ab Roller Wheels: https://amzn.to/3LhfeRU ► Serious Steel Band Guard: https://amzn.to/4qt1O4j ► Harbinger Wrist Straps: https://amzn.to/4aFoUQF ► Cinch Wrap: https://amzn.to/4q4icIQ Crossgrips Pull-up Handles 15% off - code GamerBody: https://gamerbody.com/crossgrips ► Boss Fitness Door Anchor: https://amzn.to/4qnFaKp Free Content: ► Subscribe: https://gamerbody.com/youtube ► Workout: https://gamerbody.com/ Please leave any comments/questions below for follow-up videos! #HomeGym #HomeWorkout #homeexercise Timestamps: 0:00 Intro 0:15 What to know 2:34 Workout Day 1: Resistance Training - Monday for me 5:25 Workout Day 2: Cardio (optional) - Tuesday for me 7:02 Workout Day 3: Resistance Training - Wednesday for me 9:35 Workout Day 4: Cardio (optional) - Thursday for me 11:59 Workout Day 5: Resistance Training - Friday for me 15:55 Workout Day 6: Mobility 02 (optional) - Saturday for me 19:13 Workout Day 7: Mobility 01 (optional) - Sunday for me 20:54 Final Details Note: Prices for products may vary depending on when you watch and click the link within the video description. Affiliate Links: Affiliate links are present within the content. These affiliate links may lead you to third-party sites to purchase products or review any information. GamerBody LLC and the author are not responsible for any content displayed on those sites when accessed through the links. GamerBody and the Author will receive a commission for any promoted product you decide to purchase through a provided link. Affiliate, Copyright & Disclaimer: https://gamerbody.com/disclaimer/