You're Full of Adrenaline After Quitting Weed (Here's Why Weed Withdrawal is Hell) скачать в хорошем качестве

You're Full of Adrenaline After Quitting Weed (Here's Why Weed Withdrawal is Hell)

If you quit weed and now your body feels tight, wired, or like you can’t take a full breath — you’re not broken. And you’re not losing your mind. This video explains exactly why quitting THC can cause chest tightness, shallow breathing, buzzing anxiety, and that “jumping out of your skin” feeling — and what actually calms it. When you stop using cannabis, your endocannabinoid system, GABA, glutamate, dopamine, blood sugar, and vagus nerve all swing out of balance at once. It feels threatening, but it’s temporary, normal, and fixable. In this video you’ll learn: • Why anxiety spikes after quitting weed • Why your chest feels tight or hard to expand • The adrenaline dump that creates the “panic loop” • How THC withdrawal overstimulates your nervous system • How to calm the vagus nerve in 30–60 seconds • Breathing techniques that actually help (and which ones make it worse) • Diaphragm release for chest tightness • Blood sugar crashes, cravings, and diet during withdrawal • Sleep problems, REM rebound, and circadian reset • NSDR / Yoga Nidra for rapid downshifting • What to expect during Days 1–10 • The reassurance most people never get You’re not damaged. Your chest isn’t failing. Your nervous system is rebalancing itself after relying on THC to regulate you. With a few days and the right tools, you will feel better. If you want extra support, I put together a Free Withdrawal Survival Guide that helps with the first 72 hours of anxiety, sleep, cravings, and mood. → It’s linked in the pinned comment. You’re not alone. And you can do this. #quitweed #weedwithdrawal #quittingweed