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Training Changes For My Next 50 Mile Race

A long run along the stunning cliffs of Seven Sisters and looking ahead to my next race and last of the year, The Copthorne 50. The Race: https://canarytrailevents.com/upcomin... 00:00 - Intro 01:25 - Seven Sisters 03:11 - Training for the Copthorne 50 05:36 - When Everything Begins to Crumble 06:42 - Sea Swim and Roundup Other Videos: First 50 Mile Ultra:    • TOP 20 at the North Downs Way 50 2022   5K PB Attempt:    • 5K PB Attempt & Supporting the South Downs...   10K PB Attempt:    • Going for SUB 40 at Brighton Phoenix 10k   Social media: Instagram:   / timeonfeetruns   Strava:   / strava   The Channel: Welcome to Time On Feet. I'm Ben and on this channel you can find Parkruns, marathons, trail running and ultras as well as reviews of running kit and training ideas I pick up along the way. I completed my first marathon in April 2021 and shortly after got into trail running and ultra marathons. My training is mainly along the trails of the South Downs Way near where I live in Brighton, UK. Subscribe to follow the highs and lows! Thumbnails and logo: https://instagram.com/carla_anna_art?... All Music: Epidemic Sounds #copthorneraces #beachyheadmarathon #marathon