What Ramadan Actually Does to Your Brain — Psychologists Are Stunned скачать в хорошем качестве

What Ramadan Actually Does to Your Brain — Psychologists Are Stunned

Ramadan doesn’t only change your routine… it changes your brain. Why do the first days feel difficult? Why do cravings slowly disappear? Why do people feel calmer, more patient, and more reflective during Ramadan? In this video, we explore the psychology and neuroscience behind fasting — how your mind adapts, how dopamine resets, and why Ramadan can transform behavior and self-control. This isn’t a lecture. This is understanding what’s happening inside you. If you’ve ever felt like you become a different person during Ramadan — this video explains why. ________________________________________ 🧠 In this video you’ll learn: • Why the first 3 days feel the hardest • How fasting resets dopamine • Why anger decreases in Ramadan • Why nights feel peaceful • How Ramadan rewires habits & self-control ________________________________________ PSYCHORA — Psychology that helps you understand yourself. Subscribe if you want to understand human behavior, emotions, and the mind in everyday life.