Introducing Ethnically Sensitive, Tasteful and Healthy Meals with Drs Hari and Jenneffer Pulapaka скачать в хорошем качестве

Introducing Ethnically Sensitive, Tasteful and Healthy Meals with Drs Hari and Jenneffer Pulapaka

"I am not a medical doctor; how do I impact others with healthy eating? How do I impact change?" Meet James Beard Chef Hari Pulapaka and Podiatrist Dr. Jenneffer Pulapaka: A married couple trying to impact healthy changes in their patients, one bite at a time. They are a dynamic duo who focus on plant forward nutrition and healthy living in their respective areas of business. Whether, it is while teaching people how to cook, Hari brings in healthy tips and asks the questions of why we choose the foods we do. When it is foot health, Dr. Jennifer talks about how to use complex carbohydrates instead of refined ones to reduce their diabetes and improve their foot health. Topics we discussed: What motivates a chef and a podiatrist to want to change how people eat? What does change mean? What are simple things people can do to change their diet? Hari and Jenneffer have written a new book about heart healthy plant-based eating. What were your goals in writing this? Does eating healthy have to be hard? How can we make this simple and easy? How do you encourage people to change? Join us for another great episode of Seek Voices: Exploring the Science of Health and Healing