How to Spot Nutrition Misinformation: 5 Tips From Dr. Emma Beckett скачать в хорошем качестве

How to Spot Nutrition Misinformation: 5 Tips From Dr. Emma Beckett

Wouldn't it be nice to confidently know how to spot nutrition misinformation? If you’re already drowning in the new year's diet culture and wellness industry noise, I’m here to answer your SOS! Dr. Emma Beckett, an expert food and nutrition scientist and author of You Are More Than What You Eat teaches us what filters to apply when sifting through nutrition information. We dig into the overwhelming health advice on TikTok and social media in general and talk about simple ways to figure out what you can believe. ✨Sign Up for the Non-Diet Resolution Challenge✨https://www.menopausenutritionist.ca/... Links Mentioned: EP 123: You Are More Than What You Eat with Dr. Emma Beckett: :    • Food is NOT JUST fuel: (Here's the science...   *Connect with Emma* The Website: www.dremmabeckett-foodnutritionscientist.com Instagram: @dremmabeckett 📚Grab the Book: You Are More Than What You Eat: https://www.amazon.com/You-Are-More-T... 🖥 The Website: https://www.menopause.nutritionist.ca ✨Sign Up for the Non-Diet Resolution Challenge✨ https://www.menopausenutritionist.ca/... 🖥 Grab some Merch! https://www.jennsalibhuber.ca/shop *Ways to Work with Me* ➡️ https://www.menopausenutritionist.ca/... 🤗 Say hi on Social   / menopause.nutritionist   00:00 Introduction ******The information shared on this channel is for general informational and educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider for advice regarding your specific health concerns or before making any changes to your health or wellness routine. What I share here is based on personal experiences, research, or opinions and should not be taken as professional guidance.