Yoga, Half Frog Pose or Ardha Bhekasana скачать в хорошем качестве

Yoga, Half Frog Pose or Ardha Bhekasana

http://www.EkhartYoga.com Here is a clear explanation on how to get into the frog pose. It is great for runners and to release tension in the front of the thighs and groins. YOGA , the HALF FROG POSE or Ardha Bhekasana. Do you want to learn more on the Half frog pose, check out this link for a step by step instruction: http://www.ekhartyoga.com/everything-... Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels:    / yogatic      / ekhartyoga   Follow me on Facebook :   / ekhartyoga   Follow me on Twitter:   / ekhartyoga   Follow me on Pinterest:   / ekhartyoga   Look me up on Google+ : http://www.gplus.to/EkhartYoga