Seven Morning Wake Up Moves скачать в хорошем качестве

Seven Morning Wake Up Moves

Morning Wake-Up Stretches If you’re like most of us, the moment the alarm goes off in the morning is a rather melancholy one – and no amount of hitting the snooze button quite solves the problem! Well, we took a cue from our pets to try and combat this “morning malaise” and started doing these simple stretches upon waking, even before our feet hit the floor. What a difference a little stretch-fest makes! You’ll get your blood flowing, you’ll get oxygen to the brain, and your spine and core will be energized. Best of all, start you off on the right foot! #morningexercise #morningworkout #morningstretches For more workouts from 10 to 55 minutes long, try www.pilatesonfifthonline.com Enjoy over 20% off the subscription price with these coupon codes: Monthly Subscription: YOUTUBEMONTHLY Annual Subscription: YOUTUBEANNUAL