When Intentional Living Becomes a Lifestyle скачать в хорошем качестве

When Intentional Living Becomes a Lifestyle

Welcome to the Go Slow to Go Fast podcast, where we explore what it truly means to live with intention, calm, and clarity. This episode, featuring Belinda Coker, focuses on the principles of "slow living" and "intentional living," offering "inspiration" for a more conscious existence. We discuss how these concepts contribute to "personal development" and help in designing a "simple life." 🌱✨ Takeaways Going slow allows for clarity and better decision-making. The pandemic prompted many to reassess their lives and priorities. Hiking can be a powerful way to reconnect with oneself. Immersive travel focuses on savoring experiences rather than rushing through them. Cultural and historical connections enhance the hiking experience. Nature can provide a spiritual and emotional recharge. Safety and preparation are crucial for new hikers. Understanding local wildlife and environmental conditions is essential. Mindfulness in nature can lower stress and improve well-being. Taking small steps can lead to significant personal growth. Chapters 00:00 Going Slow to Go Fast: An Introduction 03:33 The Turning Point: Embracing Change During the Pandemic 10:28 Rediscovering Hiking: A Journey Back to Self 10:55 The Essence of Slow Travel 15:36 Cultural Connections: The Energy of Trails 22:37 Safety First: Preparing for Hiking Adventures 30:34 The Therapeutic Benefits of Hiking 🧢 WORK WITH ME, Kendra Chapman Ready for deeper support? I offer 1-on-1 and group coaching. 👉 Book a free inquiry call: https://calendly.com/coachingwithkend... e-mail: coachingwithkendrachapman@gmail.com Website: www.coachingwithkendrachapman.com Instagram:   / coachingwithkendrachapman   Facebook:   / kendra.weber3   YouTube Channel:    / @kendrachapmanliving123   LinkedIn:   / kendra-chapman-3-100kecb85539165   Substack: https://coachingwithkendrachapman.sub... Podcast Website: https://www.coachingwithkendrachapman... Contact Guest: Hiking Resources Website: https://soultreader.com/ Free Comprehensive Guide https://soultreader.com/hike-it-right/ (Hike it Right. - Free Resource - 78 Pages of Health, Safety & Hygiene on the Trail) Housesitting Website: https://housesittingcollective.com/ Discount Code for 10% off all House Sitting Courses - hstravel