Ep 57 ~ The Heart Lotus Meditation скачать в хорошем качестве

Ep 57 ~ The Heart Lotus Meditation

This episode offers a gentle, evocative meditation that invites you to attune to the lotus of light at the center of the chest—a sacred center of feeling and awareness. Guided through breath, imagery, and felt sense, you’ll be led to experience the heart not just as a metaphor, but as a living site of inner unfolding. Whether you're lying down or sitting upright, this short meditation is an accessible and profound way to return to the ground of being. ~~~~~~~ Study Online Explore over 1000 hours of Classical Tantra teachings on Tantra Illuminated Online, including guided meditations, retreats, Sanskrit and mantra recitation practices, and asana classes ► https://www.tantrailluminated.org/sub... ~~~~~~~ Practise & Learn in Community Deepen your practice by joining Christopher at workshops and retreats, available both in-person and online ► https://www.tantrailluminated.org/cal... ~~~~~~~ Read Christopher’s Books Discover the newly released 'Near Enemies of the Truth' ► https://amzn.to/4aeoj4L Alongside the foundational 'Tantra Illuminated' ► https://amzn.to/3TDawzg And 'The Recognition Sutras' ► https://amzn.to/43ipfmw ~~~~~~~ Stay Connected Sign up for our newsletter to be the first to hear about upcoming events, pilgrimages, and newly released courses ► https://www.tantrailluminated.org/soc... ~~~~~~~ Explore the Blog Over 150 free articles offering comprehensive translations and insightful explanations of Tantrik scriptures and teachings ► https://hareesh.org/blogpage Engage with a global community passionate about non-duality, the nature of reality, and liberation at ► https://www.tantrailluminated.org/ #yoga #nonduality #awakening #liberation #consciousness #awareness #spirituality #meditation #guidedmeditation #tantra #embodiment #classicaltantra