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The inner thighs are deeply misunderstood and because of this many women are misled and deceived about how to tighten, lift, firm and tone that area of the lower-body... From shady beauty-spa "sculpting treatments" to joint-busting workouts - and every kind of quick fix scam in between... the failed attempts are too many to list. The key to get attractively toned thighs is this... Gentle, SLOW, controlled, SAFE, properly combined thigh exercises done on a consistent basis stimulates the muscles to change, strengthen and improve - without damage, injuries, back-aches or joint pains. Here is one of the next videos for more progression and improvements: Cellulite Slayed: • This Cellulite Reduction Exercise Is the O... And here is a lower-body mat session to help you tone, sculpt and tighten up even more - by using ONLY your body in a very natural way: The Trouble-Zone Makeover: • Ultimate Lower-Body Toning, Sculpting, Sha...