25-minute TAPAS yoga workout - heat and discipline скачать в хорошем качестве

25-minute TAPAS yoga workout - heat and discipline

Tapas in Sanskrit can be translated as heat or discipline. In this power vinyasa yoga class we build heat in the body and practice the discipline of staying in the discomfort and finding a sense of stillness through the challenge! DISCOUNTS: *Get 15% off premium, eco-friendly yoga mats and equipment with the code "Yogawithilona" and this link - https://eu.manduka.com/discount/Yogaw... *Get 20% off my favourite debloating and hormone supporting vegan supplements with my code YOGAWITHILONA at https://rhealsuperfoods.com?sca_ref=5... *commission earned, no extra cost to you (affiliate link) YOGA BY LENGTH: 5 minute yoga: https://www.youtube.com/playlist?list... 10 minute yoga: https://www.youtube.com/watch?v=VZgMf... 15 minute yoga : https://www.youtube.com/playlist?list... 20 minute yoga: https://www.youtube.com/playlist?list... 30 minute yoga: https://www.youtube.com/playlist?list... YOGA BY LEVEL: All Levels Yoga: https://www.youtube.com/playlist?list... Intermediate Yoga:    • Spring Equinox Vinyasa Flow - Intermediate...   Beginners Yoga: https://www.youtube.com/playlist?list... CONNECT: Website: www.yogawithilona.com Instagram: @yogawithilona_ CHAPTERS: