The 10 Foods That Got Dave Rubin Healthy Again & What He Eats in a Day скачать в хорошем качестве

The 10 Foods That Got Dave Rubin Healthy Again & What He Eats in a Day

Dave Rubin of “The Rubin Report” talks about his simple whole-foods diet for weight loss and better health; why he prioritizes red meat like skirt steak and juicy chicken thighs; how ground beef with organ meats boosts nutrition; why albacore tuna is a lean protein staple; how watermelon hydrates without sugar spikes; why arugula is his go-to lettuce; how local honey replaces sugar; why electrolyte tablets help replenish nutrients; his daily organic eggs made creamy with cottage cheese; adding whey protein powder to coffee; and ending the day with a smooth reposado tequila; and much more. Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ #RubinReport #whatieatinaday #whatieat #proteinmeals #healthyeating #animalbaseddiet #daverubin Looking for inspiring individuals to give you helpful life strategies? Curious about increasing your self awareness to change to a more intentional living approach? Do you want to learn how the power of habit and a personal development plan can lead to dramatic self improvement? These speakers help put their audiences on a path to lifelong learning to improve both body and mind. To start learning check out this playlist:    • LIFESTYLE | Rubin Report   To make sure you never miss a single Rubin Report video, click here to subscribe:    / @rubinreport   Looking for honest conversations about current events, political news and the culture war? If so, then you’re in the right place because on “The Rubin Report” Dave Rubin engages the ideas of society's most interesting thought leaders, authors, entertainers and politicians. Dave lets his guests speak their minds and his audience to think for themselves. The Rubin Report is fan funded through monthly and one-time donations: https://rubinreport.com/support ****** Buy Copal tequila here: https://drinkcopal.com/ Stay up to date on our Instagram: @drinkcopal Check out Dave's new "Actual Friends" Podcast with Russell Brand, Jillian Michaels, and Sage Steele here:    / @actualfriends   Join Dave's Locals community: https://rubinreport.locals.com/ Order “Don't Burn This Country” the follow-up to Dave Rubin’s NY Times bestselling “Don’t Burn This Book” here: https://daverubin.com/book/ Dave Rubin's book, "Don't Burn This Book" is available at: www.dontburnthisbook.com LISTEN to The Rubin Report podcast: www.rubinreport.com/podcast Subscribe to Dave’s Newsletter: https://shorturl.at/tygfO Buy tickets to see Dave Rubin Live here: https://daverubin.com/events/ October 18 - Melbourne, Australia - TBA October 21 - Sydney, Australia - TBA October 24 - Gold Coast, Australia - Consilium Conference October 27 - Brisbane, Australia - TBA Rubin Report Merchandise: https://shorturl.at/1GQE5 All art on the set are original works by Caylin Rose Janet. Get a print here: https://www.caylinrosejanet.com/rubin... ****** Follow Dave on Twitter:   / rubinreport   Follow The Rubin Report on Facebook:   / rubinreport   Follow Dave on Facebook:   / daverubin   Follow Dave on Instagram: https://www.instagram.com/rubinreport... About Dave Rubin: http://daverubin.com/