Heart Chakra (Anahata) / The Source of Love / Yoga Flow | SoYoga скачать в хорошем качестве

Heart Chakra (Anahata) / The Source of Love / Yoga Flow | SoYoga

🧘🏼 This video is part 4 of a 7 part Yoga Chakra Series. Part 4: Anahata (Heart Chakra) The source of Love Anahata is located in the middle of the chest at the heart level. This chakra is about giving and receiving love. It symbolizes the manifestation of love towards oneself and others. Color: Green Element: Air Mantra: I love Affirmations: I love and I accept myself fully. I am grateful. I am loved and loving. I feel compassions and empathy for all beings. I forgive myself and others. During the practice always listen to your body and feel free to take a break at any time. Do yoga at any time in the comfort of your home. 🎥 Subscribe to my channel: https://bit.ly/3bxEqwi 💫 Connect with me also on Instagram:   / soyoga_dubai   🎼 Music: I Don't See the Branches, I See the Leaves by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/... Source: http://chriszabriskie.com/dtv/ Artist: http://chriszabriskie.com/ ————————————————— DISCLAIMER: Please consult your doctor before starting any exercise program. By using our videos, you understand and agree that neither SoYoga nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.