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Dinner recipes for weight loss | Diet recipe to Lose Weight | Weight loss Diet | High protien recipe Hello dosto ye recipe bahut hi jyada tasty aur full of nutrients and vitamins hai sath hi ye low in calorie aur carbs hai isme protien aur fiber ki matra adhik hai jisko thoda sa hi khane se aapka tummy bhar jaega aur jaldi bhukh nhi lagegi.. ye lunch dinner ke liye best hai sath hi aap isko apne lunch box me bhi le ja sakte hai.. recipe pasand aaye toh like jarur kijiyega aur ise try karke feedback bhi share karein.. sath hi aur bhi aisi nayi healthy recipes ke liye mere channel Learn Lively ko subscribe akr uske sath judiye.. DHANYAWAD! #weightlossdiet #artisahani #learnlively #weightlossrecipe #healthyrecipe Ingredients (4 person) 1 cup boiled chickpea - 269cal 1 cup cooked/boiled brown rice - 181cal 1 small capsicum - 15cal 1 onion - 28cal 1 tomato - 25cal 1/2 carrot - 15 cal 1 tbsp desi ghee - 85cal 1/2 tsp ginger garlic paste - 4cal 1/2 tsp cumin seeds - 4cal 1/2 tsp turmeric - 4cal 1/2 tsp coriander powder - 11cal 2 tbsp peanuts - 102cal 1 pinch asafoetida fresh coriander 2 tbsp water total calories - 743 per portion - 185cal Useful Links- Canola Cooking Oil https://amzn.to/3leRRq7 Extra Virgin Olive Oil https://amzn.to/2Yw3kb8 Cold Press Virgin Coconut Cooking Oil https://amzn.to/34rciuf Tata Sampann Moong Dal https://amzn.to/3jar7FG 1. DiSano Apple Cider Vinegar for weightloss https://amzn.to/31tJuy3 2. Gluten Free Rolled Oats for weightloss https://amzn.to/3iix8PZ 3. Stevia Sugar Free Sachets for weightloss https://amzn.to/31oDVks 4. Jaggery Powder for weightloss https://amzn.to/31sXs3k 5. Safola honey for weightloss https://amzn.to/3a4qWIB 6. Millets for weightloss https://amzn.to/3a7bk6Z 7. Quinoa for weightloss https://amzn.to/2XFf2jj 8. Tata rock salt for weightloss https://amzn.to/2C8dRBr 9. Brown rice for weightloss https://amzn.to/2Dtgcre 10. Peanut butter for weightloss https://amzn.to/2XDuwEp 11. Wheat Dalia for weightloss https://amzn.to/31t8pBY 12. Green coffee beans for weightloss https://amzn.to/3ivCwj9 Products which I use & recommended 1. Wonderchef Granite Range Aluminium Wok https://amzn.to/31t2xZs 2. Wonderchef Granite Dosa Tawa https://amzn.to/3fDqLVQ 3. Wonderchef Granite Frying Pan https://amzn.to/30CEcRK 4. Pressure Cooker https://amzn.to/3gWw6Ja 5. Pigeon 3 burner gas stove https://amzn.to/3ih9hjO 6.Digitek Lightweight Tripod https://amzn.to/30A234g 7.Phone which I use to make videos https://amzn.to/33Cso3R 8. Laptop I use https://amzn.to/31sJJtf 9. My mic https://amzn.to/2PAgmQ0 https://amzn.to/2PyDZIS Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- [email protected] ❤❤❤Instagram- / learnlively ❤❤❤Twitter- / learnlively ❤❤❤Facebook- / learnlivelyartisahani ❤❤❤Youtube- / learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏 weight loss recipe, weight loss diet, protien rich recipe, healthy recipe for weight loss, chickpea weight loss recipe, weight loss rice recipe, brown rice recipe for weight loss, dinner recipes for weightloss, lunch recipe for weight loss, weightloss recipe in hindi, diet recipe in hindi, weight loss diet recipe in hindi