38 MINS. Barre Burn | with weights | home barre class скачать в хорошем качестве

38 MINS. Barre Burn | with weights | home barre class

Work in a series of exercises that train core connection à la Barre. This class has been designed to take from wherever, whenever, with what you have — and should you wish to up the ante, add a set of wrist weights/ankle weights to your work. For music that will keep the vibe high and your work deep, check out this playlist that I created for this class here https://open.spotify.com/playlist/3sL... For ad-free classes and exclusive workouts you checkout Burn Pilates on Patreon   / burnpilates   #pilatesclass #matpilates #pilatesathome #pilates #pilatesworkout ​⁠ #fullbodypilates #pilateshome --------------------------------------------------------------- DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Burn Pilates will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.