25 Minute Full Body Pilates Workout | Good Moves | Well+Good скачать в хорошем качестве

25 Minute Full Body Pilates Workout | Good Moves | Well+Good

This is a 25 minute full body pilates workout! All you'll need is a resistance band, 2 sliders (or paper plates or a towel!), and a mat. Subscribe to Well+Good’s channel for more workouts:    / wellandgood   Ready to work your whole bod in 25 minutes?! Watch and follow along as trainer, Chloe de Winter leads you through a pilates session that will torch and tone your core, glutes, legs, arms, AND back! All you’re going to need are two sliders (or paper plates!), a resistance band, and a mat. This is a great at home workout that focuses on stability, form, and micro-movements to target those muscles. Prepare to perspire! #fullbodypilatesworkout #pilatesworkout #wellandgood Check out more from Chloe here:    / @gochlopilates   And find her in Instagram here: @GoChlo_Pilates To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Want more workouts? Try these: 15 Minute Low-Impact HIIT Workout:    • 15 Minute Low-Impact HIIT Workout | Traine...   Full Body Mobility Workout:    • 10 Minute Full Body Mobility Workout | Tra...   10 Minute core workout:    • 10 Minute Core Workout | Trainer of the Mo...   You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸:   / iamwellandg.  . Facebook 👍:   / iamwellandgood   Twitter 🐤:   / iamwellandgood   Pinterest 📌:   / iamwellandgood