Ghutne ka Dard? 🦵Osteoarthritis के Lakshan, Karan और Ilaj | Dr. Kuldeep Malik скачать в хорошем качестве

Ghutne ka Dard? 🦵Osteoarthritis के Lakshan, Karan और Ilaj | Dr. Kuldeep Malik

🦵 Knee Osteoarthritis is one of the most common causes of chronic knee pain, stiffness, and reduced mobility — especially in older adults. In this detailed video, Dr. Kuldeep Malik, an expert in Orthopedics, explains what knee osteoarthritis is, its early warning signs, underlying causes, and the most effective treatment options available today. 🌟 Dr. Malik breaks down the key symptoms such as swelling, joint stiffness, cracking sounds, difficulty walking, and pain while climbing stairs or sitting for long periods. He also explains the main causes including age-related wear and tear, cartilage degeneration, previous injuries, obesity, sedentary lifestyle, and genetic factors. You’ll also learn about: ✔️ Stages of knee osteoarthritis ✔️ When symptoms become serious ✔️ Non-surgical treatments like exercises, physiotherapy, weight control, braces & medications ✔️ Advanced treatments including injections and regenerative options ✔️ When knee replacement becomes necessary Dr. Malik shares practical, everyday tips that patients can follow to manage pain, protect their joints, and improve long-term knee health through lifestyle changes. 🩺✨ If you or someone you know is struggling with knee pain, this video will help you understand the condition and choose the right treatment path. 🙌 #KneeOsteoarthritis #GhutneKaDard #OsteoarthritisTreatment #DrKuldeepMalik #JointPainRelief #KneePain #ArthritisCare #Orthopedics #KneeHealth #Physiotherapy #BoneAndJointCare #HealthyJoints