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Can certain fruits play a role in supporting kidney function while you sleep? They can—when the choices and timing are right. In this video, you’ll learn about four fruits often linked to overnight kidney support. The focus is on how food choices may contribute to hydration balance, inflammation control, and overall kidney workload during the night. What you’ll learn: • Which fruits are commonly associated with kidney support • How food choices may relate to inflammation and uric acid balance • When eating fruit fits best into an evening routine • What habits to be cautious about if your kidneys feel under strain • A simple, realistic nighttime fruit routine kidney health, healthy kidneys, kidney support, kidney function, fruits for kidneys, overnight kidney support, hydration tips for seniors #SeniorHealth #KidneyHealth #HealthyAging #NutritionAfter60 #OvernightSupport ⚠️ MEDICAL DISCLAIMER The information provided in this video is for informational and educational purposes only and is not intended as medical advice. It does not replace professional diagnosis, treatment, or guidance from a qualified healthcare provider. Always consult your doctor or healthcare professional before making any dietary, supplement, or lifestyle changes, especially if you have existing medical conditions or take prescription medications.