Steps to a 100 Mile Race: From Addiction to the Serengeti 50k with Brett Morris скачать в хорошем качестве

Steps to a 100 Mile Race: From Addiction to the Serengeti 50k with Brett Morris

Brett Morris shares his inspiring journey from addiction to becoming a passionate runner and finishing his first 50k, the Serengeti 50k in Tooele, Utah. He discusses the importance of mindset, setting micro goals, and the supportive community he found in the running world. Brett emphasizes the significance of replacing negative habits with positive ones and how running has transformed his life. He reflects on his experiences during races, the challenges he faced, and the lessons learned along the way, including the importance of joy in the process of achieving goals. You can reach out to Brett at the following locations: Personal Training: www.replaceandrecover.com Life Coaching: www.30daystoanewlife.com Facebook Page:https://www.facebook.com/profile.php?... Personal Facebook: https://www.facebook.com/profile.php?... If you have hit a wall with your training and need help, you can reach out to us at https://trailto100.com/coaching/ and lets set up a free consultation call to see how we can help you along your journey. Also, leave a review and we will forever be in your debt! Remember, if you want to run 100 miles...MAKE IT HAPPEN!