Side Shuffle Glute Exercise скачать в хорошем качестве

Side Shuffle Glute Exercise

Welcome to Meglio TV Follow our quick and simple video guide on the use of Meglio Resistance Bands. This video shows you how to use a Meglio Resistance Loop to activate your glutes, using a side shuffle in a squat position. To begin, place the Resistance Loop above your knee caps, and adopt your stance, so that you’re standing just over a shoulder width apart. Drop into a squat position, and push your lower leg across 2 inches. Make sure you follow on with your other leg, maintaining the same wide stance when moving across. Aim to move across around 4-5 metres and repeat in the opposite direction. Buy: https://mymeglio.com/products/resista... Like what you see? Give us thumbs up above and subscribe:    / @megliotv   Want to see more workout videos?    / @megliotv   Connect with Meglio Online: Explore: http://www.mymeglio.com Like:   / mymeglio   Follow:   / wearemeglio   View:   / mymeglio   Whoever you are, whatever you’re doing, whenever you can. At work or at home. Getting better or getting faster. Our portable, innovative products will improve your fitness, whatever your targets are