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In this episode of 42PodCatcher, we sit down with Anandh Xavier, founder and CEO of AFX Fitness Concept and a medal-winning bodybuilder. Anandh shares his journey from mechanical engineering to becoming a fitness expert with over 17 years of experience. He addresses common fitness myths, cultural misconceptions about the Malayali diet, and the role of supplements in achieving a balanced, healthy lifestyle. While this episode steps away from our usual business focus, it highlights an often overlooked aspect—how vital physical health is to achieving success in both life and business. Podcast also available on Spotify, Apple Podcasts and Amazon Music: https://linktr.ee/42Pod Connect with Us: Instagram: / 42podcatcher Facebook: https://www.facebook.com/profile.php?... Subscribe for more episodes: / @42podcatcher #42PodCatcher #MalayalamPodcast #Business #Lifestyle #MindcraftProductionz About 42PodCatcher: 42 PodCatcher is your go-to Malayalam podcast for real stories and genuine advice on business and lifestyle, brought to you by Mindcraft Productionz. Whether you're an entrepreneur, a business enthusiast, or just someone who loves hearing about the journey to success, this podcast has something for you. Hosted by Thaufeek Sha and Mathew Thomas, we bring you insights and stories from the heart of the business world. We sit down with inspiring Malayali business owners and thought leaders who share their personal experiences, lessons learned, and the practical strategies they use to overcome challenges and achieve success. Each episode is designed to educate and inspire, offering tips, creative ideas, and actionable insights that you can apply in your own life and business. Join us to learn from real stories, gain practical advice, and get inspired to reach new heights. Guest Links: Instagram: @anandhfxforyou Support Us: If you enjoyed this episode, please like, comment, and subscribe. Your support helps us bring more content to you! Brought to you by Mindcraft Productionz Visit mindcraftproductionz.com to learn more about our services.