Keto Hummus - 2g net carbs per 1/4 cup - Made from Lupini Flakes скачать в хорошем качестве

Keto Hummus - 2g net carbs per 1/4 cup - Made from Lupini Flakes

In this video, I make a keto hummus that has 1/3rd the net carbs of traditional chickpea hummus. It uses lupini flakes and it pulls off the taste and texture of chickpea hummus really well. The downside to lupin/lupini is that many brands can have a very bitter aftertaste. Not so with these lupini flakes from Aviate Foods. I loved Aviate Foods' lupini products so much that I've become an affiliate marketing partner of theirs. 📧 Subscribe to the Serious Keto weekly newsletter and never miss a video or special announcement: https://seriousketo.myflodesk.com/new... 🖨Printable recipe with macros: https://www.seriousketo.com/archives/... Article on lupini and type 2 diabetes (and other health benefits): https://www.shape.com/healthy-eating/... 👉Lupin flakes on Amazon: https://amzn.to/3bAqST9 Use the code SRSKETO20 at checkout to get 20% off Aviate lupini products. Other products used in this video: Induction cooktop: https://amzn.to/2N95JGt 14 cup food processor: https://amzn.to/3bBh4Ix Microplane: https://amzn.to/3byWSal Citrus squeezer: https://amzn.to/3cl6nJA Variable measuring cup: https://amzn.to/3qE2THc Mortar and pestle: https://amzn.to/2Nbv4zy Stevia drops: https://amzn.to/3lefDTJ 🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo 👨‍🍳You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member:    / @seriousketo   - 👕 Get SeriousKeto merchandise: https://teespring.com/stores/seriousk... 📷 Follow SeriousKeto on Instagram:   / seriousketo   👨🏻 Follow SeriousKeto on Facebook:   / seriousketocooking   - SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.