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Hormone therapy is one of the most talked-about, and misunderstood, topics in menopause. For some women, it has been life-changing. For others, it’s something they were scared away from years ago and never revisited. Both experiences are real. What’s often missing is clarity. And real conversations. In this episode of Real Insights, Holly Osterman sits down with Stephanie S. Faubion, MD, one of the most respected voices in menopause care and women’s health, to talk honestly about hormone therapy, the fear and confusion surrounding it, and why so many women feel stuck in the middle. Dr. Faubion is the Director of @MayoClinic Center for Women’s Health, Chair of the Department of Medicine at Mayo Clinic in Jacksonville, Florida, and Medical Director of @MenopauseSociety. She also wrote the book, “The New Rules of Menopause.” Dr. Faubion has spent nearly two decades caring for women through menopause and helping both patients and clinicians navigate one of the most complex transitions in women’s health. This conversation is not about telling women what to do. It’s not about pushing hormone therapy or warning women away from it. It’s about understanding the landscape better. Asking better questions. And having real conversations with the right doctors. Because hormone therapy helps some women enormously. And it’s not right for every woman. But every woman deserves clarity. And a voice in the conversation. Want to connect with Dr. Faubion? The Mayo Clinic Website: https://www.mayoclinic.org/biographie... Her Book: https://a.co/d/1jfzF56 LinkedIn: / stephanie-faubion-254307103 Need to find a health professional near you? Check out the Menopause Practitioner Portal at The Menopause Society Website: https://portal.menopause.org/ Important note: This episode is for educational purposes only and does not provide medical advice. Decisions about menopause care and hormone therapy are highly individual and should be made in consultation with a qualified healthcare provider who understands your personal health history. #hormonetherapy #hrt #menopause #womenshealth #mayoclinic #menopausesociety #drstephaniefaubion 00:00 Introduction 00:46 Meet Dr. Faubion 01:17 What Menopause Really Feels Like 02:20 Fear, Hormone Therapy, and Old Warnings 08:19 Menopause at Work and in Daily Life 09:45 Talking to Doctors About Menopause 10:05 Gaps in Menopause Training 14:48 Hormone Therapy Explained 27:18 Non-Hormonal Options and What’s New 28:28 The Menopause Market and Who to Trust 32:30 Connect with Dr. Faubion ___ Join the Conversation at Empart At Empart, we're starting a new conversation about menopause and midlife. Founded by Holly Osterman, our platform offers a space for women to ask questions, tell their stories, and share their wisdom. Join our free community today at https://www.joinempart.com. Empart: Real Stories. Real Wisdom. Real Menopause. Holly's book brings together the collective wisdom of the old Menopause ChitChat community, now reborn as Empart. Raw, relatable, and packed with practical insights, it's a must-read for anyone navigating menopause and feeling a little lost. Available on Amazon in paperback and Kindle formats: https://www.amazon.com/dp/B0CK3VSS6Z Important Note: The information provided is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider to discuss your unique symptoms and treatment options.