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Calf Muscle: Anatomy, Function & Strength Testing

In this video, we're going to discuss different options for calf muscle strength testing. Calf raises are a common test for the calf muscle, but technology now allows us test calf strength in more detail. I'll also discuss calf anatomy and function, explaining why the gastrocnemius and soleus muscles are so important to athletes. Thank you to today's sponsor ‪@ValdPerformance‬ For more information on VALD's ForceDecks visit: https://bit.ly/3OkeObM For more information on VALD's ForceFrame visit: https://bit.ly/49fHqep 🎥 WATCH NEXT How do force plates work? Biomechanics Explained ►    • How do force plates work? Biomechanic...   Isometric Mid Thigh Pull (IMTP): The Ultimate Guide ►    • Isometric Mid Thigh Pull (IMTP): The ...   T-scores & STEN Scores ►    • How To Convert Z-scores To T-scores (...   🎬 Wanting to create content? I use Descript for AI-enhanced video editing. Get started for free ► https://get.descript.com/x3nyxmi8pp6x 😊 Found my content useful? Say thanks ► https://www.buymeacoffee.com/joclubb ✅ SUBSCRIBE Subscribe to the channel for more videos ► @globalperformanceinsights Subscribe to the blog for more sports science insights ► https://bit.ly/3BybzHU 👩‍🔬 ABOUT Jo Clubb, founder of Global Performance Insights, is an Applied Sports Scientist, with career experience working in sports science across the English Premier League, NHL, and NFL. Jo is now a Sports Science Consultant and consults with professional teams and sports tech companies around the world on sports science. She discusses sports technology, training load monitoring, athlete testing and training, and sports and exercise science careers. 🛍️ SHOP For more useful resources on this topic, check out the Global Performance Insights Amazon shop ► https://www.amazon.co.uk/shop/joclubb... 🔗 CONNECT Website: https://bit.ly/3xgDz05 Linktree: https://linktr.ee/joclubbsportsci 📑 CHAPTERS 00:00 Intro 00:56 Calf anatomy & function 05:43 Calf raise test 06:22 Dynamo: Handheld dynamometer 07:09 ForceFrame: Fixed dynamometer 09:33 ForceDecks: Force plate testing 👍DISCLAIMER Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content. Images and animation attributions: These images were made out of, or made from, content published in a BodyParts3D/Anatomography web site. The content of their website is published under the Creative Commons Attribution 2.1 Japan license. The author and licenser of the contents is "BodyParts3D, © The Database Center for Life Science licensed under CC Attribution-Share Alike 2.1 Japan."