Increase Your Swing Speed with These Kettlebell Moves (GOLF FITNESS) скачать в хорошем качестве

Increase Your Swing Speed with These Kettlebell Moves (GOLF FITNESS)

In this video, Patrizia, our amazing GolfSkool fitness coach, shares her very first workout here on YouTube! She walks you through three targeted kettlebell exercises designed to boost your shoulder strength, core rotation, and overall swing speed — everything you need to add more power to your game. Best, Sigmar If you want to take your technique even further, make sure to check out one of my latest videos: 👉 The Key to Power and Consistency    • Effortless Golf Swing: The Key to Power an...   Did you like this video? Then you’ll love our online golf training! You’ll get personal coaching – tailored specifically to you. We’ll create a customized training plan with weekly exercises to help you play more consistently, hit longer shots, and lower your handicap. Of course, everything is built on a strong foundation of physical fitness. That’s why you’ll also get access to our golf-specific fitness training. Interested? Then visit golfskool.com and sign up! 00:00 – Introduction 00:10 – Exercise 1: Rotational Swing with Kettlebell 01:30 – Exercise 2: Deep Lunge with Kettlebell Swing 02:45 – Exercise 3: Single Arm Standing Row 04:00 – Final Tips and Outro Get Personal Help at: https://golfskool.com/ Watch Slow Motion Golf Swing Videos here:    / michaeljohnfield