20 MIN SLIM OUTER THIGHS MAT WORKOUT // Barlates Outer Thigh Burner / NO EQUIPMENT скачать в хорошем качестве

20 MIN SLIM OUTER THIGHS MAT WORKOUT // Barlates Outer Thigh Burner / NO EQUIPMENT

Check out my YouTube memberships and access exclusive non-Youtube workouts plus much more!    / @barlatesbodyblitz   😀❤️ Hey guys, if you love working out with me you can now 'buy me a coffee' ❤️❤️❤️ https://www.buymeacoffee.com/Barlates DESCRIPTION Pilates Barre Mat Workout A 20 minute outer thigh focused Pilates mat workout that will be sure to incinerate your saddle bags! Sculpt that dancers dent in the side of your glutes and chisel slim, streamlined thighs with these traditional pilates barre fusion exercises. The L position will target your outer hips and thighs like nothing else! Traditional side leg raises will feel like a break after 10 minutes of focused work on one leg - and then there's still the other side to do! Burn with me to cellulite free thighs! Fitness level: Intermediate Equipment: mat Subscribe to my channel for heaps of FREE workouts:    / @barlatesbodyblitz   Here's where you can get my paid and free workouts as download or on DVD: DVDs My website: http://bit.ly/2fiqKuk Amazon: http://amzn.to/2g8hOp4 Totalfitnessdvds.com: https://rb.gy/eeuksv Ebay: http://bit.ly/2fSPIyM Downloads: My website: http://bit.ly/2fivkce Amazon: http://amzn.to/2fisCn0 Follow me: Website: http://www.workoutdvdworld.com.au/   / linda.barlates.body.blitz   Instagram:   / barlates_body_blitz   Twitter:   / workoutdvdfreak   Youtube 2.0:    / @calmrelaxstudio