Why 90% of People In The Gym Won't See Results (The Truth) скачать в хорошем качестве

Why 90% of People In The Gym Won't See Results (The Truth)

If you feel like you can’t stay consistent, like progressing towards your dream body is harder than it should be, and you’re frustrated that you’re not making real progress — this episode is for you. In this episode, Antonio breaks down why trying to be more disciplined and consistent is actually ruining your progress. Using real client stories & relatable examples, you’ll learn why true health and fitness are built on self-awareness, simplicity, and sustainable systems. You will learn: • What’s actually holding you back from progress • The connection between discipline, consistency, and systems • Long-term strategies to get your dream body • How you can remove stress and uncertainty from your routine • How systems are the gateway to real success Fast Forward to a Section: 00:47 – How “success” in fitness is created 02:17 – Creating more consistency overall 03:08 – Enjoyment & sustainability in your routine 04:03 – Explaining why more isn’t always the answer 05:27 – The common trait of disciplined & consistent people 05:56 – Why designed for you is what’s best for you 06:28 – Real-life examples to maximize your systems Subscribe for weekly episodes on sustainable health, mindset, and optimizing your healthy lifestyle. Real health is built on systems you can enjoy and stick with, so you actually love the body and life you’re building. 🔥 Connect With Me! Instagram: @pugliese.fitness 👇 Book a Consultation Call With Me: form.typeform.com/to/jNAd3Uis