SENIORS: One Vitamin Is Behind Weak Legs & Numb Feet | Senior Health Tips скачать в хорошем качестве

SENIORS: One Vitamin Is Behind Weak Legs & Numb Feet | Senior Health Tips

If you’re over 60 and dealing with weak legs, numb feet, tingling sensations, or balance problems, this could be a silent vitamin deficiency that most doctors never check for 🧠💥 In this video, Dr. Emily Carter explains why vitamin B1 (thiamine) is so important for nerve health, mobility, and energy, and why so many seniors become deficient without realizing it. You’ll learn the early warning signs of vitamin B1 deficiency, how it affects your legs, nerves, heart, and brain, and why symptoms like neuropathy, fatigue, and balance issues are often misdiagnosed as normal aging. We’ll also break down who is most at risk, including seniors taking common medications like diuretics or diabetes drugs, and how diet and absorption changes after 60 can quietly drain your thiamine levels. This video will help you understand how vitamin B1 supports nerve function, muscle strength, and energy production, and why catching a deficiency early can protect your independence and quality of life 💪✨ If you or a loved one are experiencing leg weakness, numbness, or unexplained fatigue, this could be the missing piece of the puzzle. Watch until the end to learn what to look for, how deficiency develops, and what steps to consider to protect your nerve health and mobility as you age. 👉 This video is for educational purposes only and does not replace medical advice. Always consult a qualified healthcare professional before making changes to your diet, supplements, or medications.