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If your feet burn, tingle, or feel numb at night, you may have been told it’s just aging or that nothing can be done. But what if the real cause is a hidden vitamin deficiency that most doctors never test for? In this video, Dr. Emily Carter reveals the shocking truth about vitamin B1 deficiency and how it can quietly damage nerves, cause neuropathy, and affect balance, energy, and sensation in seniors. You’ll learn why standard lab tests often miss this deficiency, which common medications and everyday habits drain vitamin B1 from your body, and how simple dietary changes can help restore nerve health and reduce burning, tingling, and numbness in your hands and feet. Many seniors are surprised to learn that nerve symptoms can improve when the underlying deficiency is addressed early, and this video explains exactly how to take action safely. Whether you’re dealing with burning feet, numb toes, poor balance, or unexplained fatigue, this information could change how you approach your health after 60. Watch until the end to discover the signs of low B1, the foods that naturally boost thiamine levels, and when supplements may be needed for nerve support 🧠✨ ⚠️ This video is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.