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Foot Massage Basics

In this video we'll go over the basics of how to give a great foot massage. Incorporated is Reflexology and Thai Foot Massage. The benefits of foot massage are claimed to include the following: Improved circulation, especially in feet and legs Improved lymphatic drainage Booster immune system Increased flexibility of feet and joints Greater concentration and clarity Stress reduction and relaxation Improved mood and better sleep More on Reflexology: http://en.wikipedia.org/wiki/Reflexology More on Thai Foot Massage: http://en.wikipedia.org/wiki/Thai_foo... Remember, if you have any questions leave them in the comments. If this video helped you Like and Subscribe for more Thank You