E 3: How Much & What Type of Protein Should You Consume to Protect Your Kidneys? скачать в хорошем качестве

E 3: How Much & What Type of Protein Should You Consume to Protect Your Kidneys?

Episode 3: This week we discuss protein and how it relates to chronic kidney disease and dialysis. We answer your questions about differences in animal versus plant protein, the impact of protein on the kidneys, calculating your protein needs, and lots more. 0:00 Welcome to Episode 3: Protein, Protein, Protein 1:20 Why is protein important for kidney health 2:50 Plant vs animal protein 6:12 Do you need to limit plant-based proteins with Chronic Kidney Disease? 8:25 How much protein should you eat? 14:52 Maintaining ideal protein intake on a plant-based diet 16:40 Ways to track protein intake 20:35 Talking with your doctor about plant-based proteins 24:27 Protein requirements in different kidney disease stages Connect with us: Sean Hashmi, MD, MS, FASN https://www.SELFPrinciple.org https://www.instragram.com/seanhashmimd Michele Crosmer, RD CSR https://plantbasedkidneys.com/   / plantbased.kidneys   Disclaimer The information provided on this channel is for educational purposes only, and does not substitute for professional medical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.