Multiply your focus today with 4 simple exercises скачать в хорошем качестве

Multiply your focus today with 4 simple exercises

In this video, you will learn 4 simple and scientific exercises that can increase your brain power and multiply your concentration. These exercises are like a gym for the mind and if you do them daily, your memory will become stronger, your learning speed will increase and you will even make better decisions in your daily life. If you are looking to increase concentration, strengthen your memory, mental strength and personal growth, don't miss this video! Be sure to watch until the end because there are important points in the final section that can transform your life. Don't forget to subscribe to the channel and ring the bell so that we can take the next steps to progress together. 0:00 Your brain is like a muscle 0:33 Speed ​​and focus training 1:26 Boost memory and awareness 2:45 Brain flexibility and coordination 3:46 Stroop effect for laser focus 4:55 Increase focus and mental power #Education #Focus #Success #growth