I buy groceries once every 3 months (except for these) скачать в хорошем качестве

I buy groceries once every 3 months (except for these)

In this video, I share how I built a capsule pantry for weight loss to simplify grocery shopping, cut food costs, and stay consistent with a whole-food, plant-based diet. I walk through the core proteins, starches, vegetables, fruits, and flavor boosters I keep on hand so I can make healthy meals easily without buying random ingredients I won’t use. I'm Dr. Princess, a 58-year old physician on a health and weight-loss journey, following a whole-foods, plant-based diet. Losing weight at any age is hard work. If you choose to follow a plant-based diet, you're likely to run into a lot of unhelpful information. I know I did when I started! So, if you'd like to keep getting practical tips on how to maintain a healthier lifestyle (and like the occasional cameo of my dog!) subscribe, right now.