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Enquire About Coaching: https://docs.google.com/forms/d/15_F8... ———————————— In this video, Faz responds to Eric's recent rant about science-based lifting and heavy lifting mindset. Faz, a seasoned lifter and coach with 25 years of experience, discusses why the fitness industry keeps falling for the same fads and identifies four contributing factors: lifting amnesia, ignoring lessons from previous generations, lack of self-belief among the younger generation, and influencers exploiting popular but misguided beliefs. Fas urges lifters to challenge themselves, learn from the past, and build a solid foundation of strength for long-term success. 00:00 Introduction and Response to Eric's Video 01:40 Fads in the Fitness Industry 02:40 Lifting Amnesia Among Influencers 03:50 The Importance of Heavy Lifting 07:10 Learning from Previous Generations 10:30 Lack of Self-Belief in the Younger Generation 12:25 Influencers and Low Standards 13:25 Conclusion and Call to Action Instagram: https://www.instagram.com/fazlifts/?h... iTunes Podcast: https://podcasts.apple.com/gb/podcast... Spotify Podcast: https://open.spotify.com/show/32tKW50... Website: fazlifts.com ———————————— #teamfaz #hypertrophy #fullbody #fbr #musclegrowth #diet #fatloss #teamfaz #bulk #muscle #stronglifts #5x5 #531 #wendler #GVT #greyskull5x5 #fazlifts #meta #dps ————————————