Intensely Brutal Leg Workout | Brandon Hendrickson's Olympia Leg Training скачать в хорошем качестве

Intensely Brutal Leg Workout | Brandon Hendrickson's Olympia Leg Training

Help support this channel, shop the M&S Store. Extra 5% off with code YOUTUBE: https://muscle.ms/MuscleStrengthStore In this video, Beast athlete and Olympia Men's Physique contender, Brandon Hendrickson, takes us through his typical leg day prep workout. Brandon's just 6 weeks out from the 2018 Mr. Olympia in this video, and his coach Mandus Buckle challenges his determination during this intense leg day workout. Brandon Hendrickson Leg Workout: A1. Standing Hamstring Curl 4 x 12 Each A2. Walking Lunges 4 x 10 Each B1. Lying Leg Curl 4 x 20 B2. Machine Adduction 4 x 15 High Feet Leg Press 1 x 6 Plate Drop Set Leg Extension 3 x 14 Barbell Back Squat 5 x 10-15 Narrow Stance Leg Press 3 x 20 Wide Stance Leg Press 1 x Drop Set Get Beast Sports Here: https://www.muscleandstrength.com/sto... Muscle & Strength: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/new... Instagram:   / muscleandstrength   Facebook:   / muscleandstrength   Twitter:   / muscle_strength   Pinterest:   / musclestrength   #muscleandstrength #brandonhendrickson #legworkout