Baked Chickpea Cubes High in Protein! A Healthy Chickpea Recipe! скачать в хорошем качестве

Baked Chickpea Cubes High in Protein! A Healthy Chickpea Recipe!

These baked chickpea cubes are crispy on the outside, soft on the inside, and packed with plant-based protein. Made with simple, wholesome ingredients, this easy chickpea recipe is perfect for anyone looking for a healthy, filling, and inexpensive meal. This protein-rich chickpea dish is baked rather than fried, making it lighter and healthier for those who want to eat more legumes, reduce their meat consumption, or add more plant-based protein to their diet. It's perfect as a snack, lunch, or dinner. 📌 Ingredients: 200g Canned chickpeas 1 Red onion Olive oil 1 Clove of garlic 180g Roasted beets Fresh parsley 2 tbsp Chickpea flour 2 tbsp Oatmeal 1 tsp Marjoram ½ tsp Ground paprika Salt to taste Freshly ground pepper 📌 Sauce: 2 tbsp Tahini 1 tbsp Whole grain mustard 1 tbsp Agave syrup Juice from half a lemon 2 tbsp Water Salt to taste 🌎 Don’t forget to turn on the subtitles — they’re available in every language worldwide! 💚 Thank you so much for watching my recipes! 👍 If you enjoyed this one, hit the like button and leave a comment — it truly supports my channel! ✅ Don’t be afraid to experiment — add your favorite spices to make the dish even tastier! ✅This Cubes also keeps well in the freezer, so you can make it ahead of time and cook it whenever you want. 😊 See you in the next video! 🥰 Let’s cook delicious and healthy food together!