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It's been one full year since I quit alcohol. Here is what I learned. Join 200k in the High Performance Journal―my free newsletter that teaches you how to be lean, healthy & energetic: https://www.dango.co/newsletter Get a Lean & Energetic Physique 👉 https://www.highperformancevideocours... Mentioned on this episode: I quit alcohol for 100 days. Here’s what I learned… (Dan Go) • I quit alcohol for 100 days. Here’s what I... 1000 Days Without Alcohol: Here's What Happened (Chris Williamson) • The Biggest Life Improvement Hack Nobody T... What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86 • What Alcohol Does to Your Body, Brain & He... I Quit Drinking Alcohol... But Did Not Expect This (Mark Manson) • I Quit Drinking Alcohol... But Did Not Exp... Make sure to follow me on social media! Instagram: / danfounder Twitter: / fitfounder Linkedin: / danfounder Facebook: / dangofitness ✅Subscribe: / @danfounder Who Am I? I'm a fitness coach who helps high performing entrepreneurs. I've worked with thousands of men and women all over the world, including some of the most successful entrepreneurs in the business world. My mission is to help transform 1 million people's lives through health, fitness and wellness.